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Fit Tip Friday | February 26th, 2016

By:  Thomas Barnett / Murrells Inlet, SC Thomas’ Training Tips – Friday 2/26/16 Incorporating Bodyweight Exercises into Your Workout Find yourself relying on machines during resistance training? Too worried that using free-weights such as barbells and dumbbells might cause injury? Starting with bodyweight exercises can provide some of the great [...]

By | 2018-02-09T15:59:16+00:00 February 26th, 2016|Fit Tip Fridays|Comments Off on Fit Tip Friday | February 26th, 2016

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By | 2015-05-11T16:24:40+00:00 May 11th, 2015|Membership Specials|Comments Off on test
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