Randy Duncan

Randy Duncan
Randy DuncanCrossFit Grand Strand Coach | Conway, SC
Randy is a hard-working, driven coach who is consistently seeking to become greater. He asks his class participants and clients to find that same determination within themselves, and because of this, he has earned the trust and respect of many at the box.

My Credentials

Randy has a number of certifications including:  
  • Certified CrossFit Instructor Level 1
  • USAW Olympic Lifting Certified
  • CrossFit Kids Certified
A lifelong athlete, Randy’s lifestyle has always included fitness and athletics. He played football and ran track in high school. His strongest events were long jump, triple jump, and high jump. Randy started training CrossFit two years ago and fell head-over-heels in love with its fast-paced, randomized, constantly challenging training methods. He is an Aerobics and Fitness Association of America Certified Personal Trainer, and he completed his CrossFit Level 1 certification in summer 2012.