GET A TRAINER AND GET THE RESULTS!
Not getting the results you want? Bored with your workouts? Or not making it to the gym at all? If any of these describe you, then a Fitness Edge Personal Trainer is just what you need! Fitness Edge offers the best and most qualified trainers around. Our enthusiastic staff of certified personal trainers can help you meet and exceed your goals by planning an effective workout program just for you. With each new workout, your trainer will push you to train hard with fun and challenging exercises that will help you learn how to utilize all that Fitness Edge has to offer.

10 REASONS TO HIRE A TRAINER

As if you didn’t already know.

1) Motivation

2) Consistency

3) Safety

4) Individualized Instruction

5) Effective Workouts

6) Supervision

7) Sport Specific

8) Injury Rehabilitation

9) Special Needs

10) Ego Boost

TRAINING AS EASY AS 1,2,3

1)GET STARTED

Interested in experiencing the magic of training? Everyone at Fitness Edge begins their training plan by a fitness assessment. An overall health consultation viewing your medical and exercise history, BMI, metabolic rate, nutrition, ideal training heart rate, blood pressure, body fat and….we also just like getting to know you.

From this point, we can go forward with your training request – from workout type, time and intensity.

2)CHOOSE YOUR PATH

What are your training goals? For most people, the answer falls into one of three categories:

Performance Enhancement: For athletes who want to push themselves to be faster, stronger, quicker, smarter and better. Vitality and Health: For those working toward a longer, healthier life. Weight Management: For those looking to manage their weight with a program that is customized to each user’s unique metabolic profile.

3)PICK YOUR OPTIONS

Once you’ve determined your goals, it’s time to determine how you’re going to reach them. Personal Fitness training is only one option – there’s also group fitness training and mixed martial arts training. Here are your main training options at Fitness Edge: Private Training: The most comprehensive, one-on-one, personal fitness training. Small Group Training: One trainer leads a small group of workout friends. Group Training: Get the energy of a group and the expertise of certified fitness professionals. – See Programs below.

personal training Fitness Edge Personal Training googlemap logoTRAINING DESIGNED FOR YOU BY YOU

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