kids programs KIDS PROGRAMS mem childcare


We make your kids your reason, not your excuse, by offering a safe place for your child to play while you work out. Take advantage of our child care facility, designed for children 6 months to 9 years old, where our CPR certified staff monitors your child in a variety of crafts, games, and activities for up to two hours at a time. Our Kids Cove is not only affordable at $20 unlimited a month per child or $5 a day per child, but convenient with morning hours Monday through Saturday and evening hours Monday through Thursday.

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kids programs KIDS PROGRAMS swimfe


Swimming is an important life skill that all children can learn early on and carry with them into adulthood. At Carolina Forest, swim lessons are offered in a group setting with children of a similar age and ability. Your child will be able to socialize with new friends and learn important life skills all while having fun in a new and safe environment.

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Our JV MMA program helps instill discipline and a hard work ethic in children. These classes are designed for children from the ages 5 – 13 and teach practical real life self defense skills that will boost confidence and self-esteem. The kids will learn fundamental kickboxing with Coach Cody Jones and foundational Brazilian Jiu Jitsu with BJJ Coach Stephen Bontatibus.

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kids programs KIDS PROGRAMS CK


Our CrossFit kids program is a modified version of our adult CrossFit class, customized to the specific needs and considerations of kids and teenagers. These classes are also designed to develop kid’s lifelong love of fitness and focus on the fundamentals of a healthy lifestyle. These fun and engaging workouts teach safe movement patterns and improve athletic performance.

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