Kelly BontatibusCrossFit Grand Strand Coach | Conway, SC
Kelly loves the way CrossFit inspires people. She feels most successful when her athletes achieve their goals, and she cheers them on all the way. Don’t let that fool you though – She is a believer in hard-work and dedication and won’t settle for less than your best. “Anyone can come in here — and if they give their all — they will be amazed at what they can achieve.”
To this day, Kelly still remembers her first WOD, the “Filthy 50.” A rough start, no doubt, but “it taught me that I was capable of so much more than I knew, and it got me hooked on CrossFit.” At the time, Kelly was teaching yoga, group fitness, and personal training, and soon after her first taste of CrossFit, added the Nutrition Certification to her qualifications. She joined CrossFit Grand Strand as a yoga instructor in 2010, and spent two years developing strength and skill before completing the CrossFit Level 1 Certification in 2012 and the CrossFit Gymnastics Certification in 2013.