Keith has a number of certifications including:
- ACSM Certified
- NASM Certified Strength and Conditioning Specialist
- Performance Nutrition Certified
- CPR Certified – American Red Cross
Bachelor of Science in Exercise Science, University of South Carolina
Fitness Edge for over 7 yearsPersonal Trainer for over 8 YearsCollegiate Athlete, Football at University of South Carolina.24 years of personal experience
Keith has clients that are preparing for collegiate sports to clients 70+ who are trying to work on functional movements and exercises.
- Sports Enthusiast
- Mud Runs
Recieve Three Free Personal Training Sessions with Keith upon Joining.
Not only that, but receive over 40% off your first training package when you buy training upon joining!