Keith Hare 2018-02-09T15:59:05+00:00

Keith Hare

Keith Hare
Keith HareCertified Personal Trainer | Carolina Forest
The programs that I put my clients through are designed to promote muscle strength ,endurance, lean muscle mass and weight loss. By following the program for a minimum of three months you will see the results that motivated you to start your fitness journey !! Consistency with workouts, nutrition , and cardiovascular exercise are the keys to SUCCESS !!

My Credentials

Keith has a number of certifications including:  
  • ACSM Certified
  • NASM Certified Strength and Conditioning Specialist
  • Performance Nutrition Certified
  • CPR Certified – American Red Cross
Bachelor of Science in Exercise Science, University of South Carolina
  • Fitness Edge for over 7 years
  • Personal Trainer for over 8 Years
  • Collegiate Athlete, Football at University of South Carolina.
  • 24 years of personal experience
Keith has clients that are preparing for collegiate sports to clients 70+ who are trying to work on functional movements and exercises.
  • Sports Enthusiast
  • Travel
  • Powerlifting
  • Crossfit
  • Mud Runs

 

Recieve Three Free Personal Training Sessions with Keith upon Joining.

Not only that, but receive over 40% off your first training package when you buy training upon joining!

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CONTACT US
+1 (843) 652-3488
LABOR DAY HOURS
7:00AM - 7:00PM
KIDS COVE: 8AM-12PM
MORNING CLASSES ONLY
We're Open
LOWEST PRICE OF THE YEAR
Sat. September 26th
$0 Enrollment Fee
7:00AM - 7:00PM
One Day Only
THANKSGIVING HOURS
Wed. Nov. 25th | 5AM-7PM
Thur. Nov. 26th | CLOSED
Fri. Nov. 27th | 7AM-7PM
MEMORIAL DAY HOURS
7:00AM - 7:00PM
NO KIDS COVE
NO CLASSES
We're Open
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THANKSGIVING HOURS
Wed. Nov. 25th | 5AM-7PM
Thur. Nov. 26th | CLOSED
Fri. Nov. 27th | 7AM-7PM