201 East Cox Ferry Road, Conway, SC 29526 | 843.349.4662

Welcome to the Elite

This fully equipped 10,000 square ft. training facility feature everything needed to take your training and conditioning to the next level.

CrossFit Grand Strand consists of a high intensity strength and conditioning program that is used by many military tactical teams and professional athletes. With our Rogue Infinity rig, 5 power racks, designated wall ball area, climbing ropes and plenty of kettlebells and weights for everyone – our facility will accommodate even the most challenging of WODs.

Fitness Edge MMA offers every aspiring student the opportunity to explore the many different varieties of Mixed Martial Arts. FE MMA specializes in Brazilian Jiu Jitsu, Muay Thai, Boxing, and Wrestling. We are committed to helping every individual, beginner through expert, who seeks our knowledge to not only attain, but surpass their goals.

HOURS OF OPERATION:

Monday – Thursday:  8AM-12PM / 5PM-9PM

Friday:  8:00am-12:00pm / 5PM-7:30PM

Saturday:  9:00am-12:00pm

Sunday:  CLOSED

CLASS SCHEDULE:

VIEW SCHEDULE

Elite Membership Classes Offered

Crossfit Schedule
MMA Schedule

Take A Look Inside:

Amenities:

  • 10,000 Square Foot Facility
  • Rogue Infinity Rig
  • Designated Wall Ball Area
  • 5 Power Racks
  • Climbing Ropes, Kettle Bells, Free Weights
  • Full-Sized Professional Boxing Ring
  • 4,000 Plus Sq. Ft. of Tatami Mats Space
  • Multiple Heavy Bags, Muay Thai Bags, Speed & Double End Bags
  • 26ft. Combat Sports International Competition Cage
  • 28ft Floor Mounted Cage with MMA Mats

KIDS PROGRAMS

JV MMA and CROSSFIT KIDS

Learn More

WHY THE ELITE MEMBERSHIP?

We Are Dedicated To Our Members

Simply put, we thrive on being the Best Gym on the Grand Strand .

The best workout stops being effective when it becomes routine. Lifelong well-being isn’t achieved by sticking to one routine, but instead by adding variety into the mix. Your body adapts to your workout, and if you never switch up your training, your body essentially gets bored. Meaning, you stop seeing killer results.

Not to mention, if your body is bored, then you probably are too, and you might not have the same drive to workout regularly. With our Elite membership, not only do you have access to both Fitness Edge locations, but you get access to Fitness Edge MMA and Crossfit Grand Strand, two of our most explosively popular, and wildly effective fitness programs.

Monday – Thursday:  8AM-12PM / 5PM-9PM

Friday:  8AM-12PM / 5PM-7:30PM

Saturday:  9:00am-12:00pm

Sunday:  CLOSED

Our mission is to continually increase the work capacity of each individual by developing and enhancing their fitness levels across all ten general physical skills. This will be done by using constantly varied functional movements, based on the foundation of Crossfit’s nine fundamental movements, performed at high intensity.
We are a community. We strive together and succeed together. We cheer each other on and celebrate each other’s victories. We help each other achieve new levels of strength, speed, & confidence. We are individuals united by a common ground. We are the ELITE. We Raise the Bar Daily.
Michael D Kelley

fitnessedgemb@aol.com

Experience the Results | Fitness Edge

KEEP UP WITH THE EDGE.  SUBSCRIBE TO OUR UPDATES HERE

PERSONAL TRAINING

From Mixed Martial Arts to Olympic Lifting

Learn More

Meet the Coaches