201 East Cox Ferry Road, Conway, SC 29526 | 843.349.4662
Welcome to the Elite
This fully equipped 10,000 square ft. training facility feature everything needed to take your training and conditioning to the next level.
CrossFit Grand Strand consists of a high intensity strength and conditioning program that is used by many military tactical teams and professional athletes. With our Rogue Infinity rig, 5 power racks, designated wall ball area, climbing ropes and plenty of kettlebells and weights for everyone – our facility will accommodate even the most challenging of WODs.
Fitness Edge MMA offers every aspiring student the opportunity to explore the many different varieties of Mixed Martial Arts. FE MMA specializes in Brazilian Jiu Jitsu, Muay Thai, Boxing, and Wrestling. We are committed to helping every individual, beginner through expert, who seeks our knowledge to not only attain, but surpass their goals.
Simply put, we thrive on being the Best Gym on the Grand Strand .
The best workout stops being effective when it becomes routine. Lifelong well-being isn’t achieved by sticking to one routine, but instead by adding variety into the mix. Your body adapts to your workout, and if you never switch up your training, your body essentially gets bored. Meaning, you stop seeing killer results.
Not to mention, if your body is bored, then you probably are too, and you might not have the same drive to workout regularly. With our Elite membership, not only do you have access to both Fitness Edge locations, but you get access to Fitness Edge MMA and Crossfit Grand Strand, two of our most explosively popular, and wildly effective fitness programs.
Our mission is to continually increase the work capacity of each individual by developing and enhancing their fitness levels across all ten general physical skills. This will be done by using constantly varied functional movements, based on the foundation of Crossfit’s nine fundamental movements, performed at high intensity.
We are a community. We strive together and succeed together. We cheer each other on and celebrate each other’s victories. We help each other achieve new levels of strength, speed, & confidence. We are individuals united by a common ground. We are the ELITE. We Raise the Bar Daily.