Boot Camp

BOOTCAMP is a strength and conditioning program designed to maximize athletic performance. If you’re interested in getting in shape, becoming a better athlete. general physical fitness and having fun try BOOTCAMP to experience inspiring and effective time efficient workouts that are never boring.

IT’S A DYNAMIC, INTENSE EXPERIENCE THAT WILL KEEP YOU COMING BACK FOR MORE

Get your booty into shape!

BENEFITS

Bootcamp works and strengthens every muscle in your body. There is little rest in between stations so get ready to feel the burn. Your body is in a constant state of motion of challenging and rewarding movements..

BOOTCAMP IS FOR EVERYONE

It is for beginners and veterans. Weights and exercises can be modified according to skill level.

Boot Camp Boot Camp lesmills bodyPump

A Typical Class

  • Maximize your athletic performance
  • Effective and time efficient workout
  • Improve your general fitness
  • Shape and tone your muscles
  • Get fit
  • Look good
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